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The following is a list of Personal Growth Affirmations.

I have found this list most helpful in building confidence and trust. I offer it here as a guide for the reader.

Affirmations are powerful life changers when used daily over a long period of time. They work best when read (or written) twice a day while trying to visualize each affirmation vividly in your mind.

Please feel free to copy (and paste), or print the affirmations for your personal use.

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I am learning to love myself more everyday.

I am learning to believe in my unique worth and capabilities.

I am learning to trust myself and others.

I am learning to recognize and take care of my needs.

I am learning that my feelings are as important as anyone else’s.

I am learning to ask others for what I need.

I am learning that it is ok to say no to others when I need to.

I am learning to take life one day at a time.

I am learning to approach my goals one day at a time.

I am learning that my needs are as important as anyone else’s.

I am learning to take better care of myself.

I am learning how to take more time for myself each day.

I am learning to let go of doubts and fears.

I am learning to let go of worry.

I am learning to let go of doubt and shame.

I am learning that others respect and like me.

I am learning how to be more comfortable around others.

I am learning to feel more confident in school.

I am learning that I have a right to have control over my own thoughts.

I am learning that it is ok to make mistakes.

I am learning that I don’t have to be perfect to be loved.

I am learning to accept myself just the way I am.